The Primary Cause of unhappiness

July 3 by

            The primary cause of unhappiness is never the situation but your thoughts about it.

The primary cause of unhappiness is never the situation but your thoughts about it.

Are there times when you feel beaten up and let down by life? Are there times when you feel unhappy and it seems like nothing can cheer you up?

While most of us (I assume) want to lead a happy life, many of us often do things (whether subconsciously or consciously) that make us unhappy — myself included. We may think our times of unhappiness are the result of things not going our way, but the truth is we are the ones making ourselves unhappy.

Today’s guide is to bring your awareness to top 10 things you may be doing which are directly or indirectly making you unhappy (or less happy than you can be).

Review them carefully and ask yourself if you do them. Be conscious of such occurrences and learn to deal with them in the right manner.

Source: http://www.lifehack.org

Posted by: www.in-tune.biz

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